What Is Luminite?
Luminite is a sleep aid designed to make you fall asleep fast. It is said to be non-habit forming and capable of letting you enjoy a restful sleep without any interruptions.
The company claims that it’s a revolutionary and unique sleep aid because of its contents. It features 8 active ingredients known to be clinically tested and proven to be effective.
Each bottle contains 30 capsules and you only need to take one every night. Thus, one bottle is good for a one-month supply.
Who Makes Luminite?
Luminite is a product of GNC Holdings, Inc. They provide other health and wellness products as well, such as herbal supplements and sports nutrition aids.
The company is mainly in the business of retailing, with multi-channeled enterprises around the globe. They are open for franchise activities.
If you have any questions, you can contact them through their website. There is no customer hotline information available, but their mailing address is provided:
300 Sixth Ave.
Pittsburgh, PA 15222
Best Luminite Alternative
Due to all the negative reviews about Luminite, we’ve been looking for a competitive product that was proven more effective. We checked several of them with deception, and finally came around a real effective sleep aid supplement. You can read its review HERE.
Who Is Luminite For?
According to the company, one of the benefits of this product is that it can be used by any adult who finds it hard to sleep well after a long day.
The ideal age would be 18 years old and above, for men and women. If you’re about this age or beyond, this product might work for you.
Like most sleep pills, however, you better not take it when under the influence of alcohol. Also, refrain from taking it while driving or doing operational heavy machinery.
Adults taking prescription drugs are also advised to consult their doctor first. Likewise, pregnant women and nursing moms should see their health provider beforehand.
How Does Luminite Work?
This product claims to help in addressing your sleep problems. Starting from when you are about to sleep until even after you wake up, the ingredients will work to achieve the desired results.
First, this product will reduce your anxiety and stress level. It has melatonin, which will handle the regulation of the sleep cycle. Additional enzymes are also present to increase the production of melatonin while you sleep.
You will feel sleepy after the melatonin initially does its wonders. Your body will feel relaxed and comfortable that you’ll be able to enjoy a deep sleep. Interruptions and disturbances in your sleep patterns would hardly occur.
After having a good night’s sleep, you’ll wake up in the morning without feeling groggy and restless. Your alertness level will also improve and you will feel productive throughout the day.
The 8 most potent ingredients when it comes to sleep aid are combined in each of the capsules. These are:
Gamma-Aminobutyric Acid (GABA) – This ingredient works by calming your nervous system. It is a natural treatment for depression, anxiety, and insomnia.
Skullcap Root Extract – This is also used to reduce anxiety. It produces sedating and hypnotic effects for sleep regulation and nervous system relaxation.
Passion Flower Extract – The main purpose of this sedative is to promote calmness and relaxation. It also helps in reducing anxiety and depression.
Chamomile – As one of the most ancient herbs, this ingredient was primarily for stomach ailments. Soon after, it was found to have properties for immunity boost and stress reduction.
Hops Flower Extract – When mixed with Valerian Root, this flower is an effective agent for treatment of sleep disorders. It helps in reducing stress and tension as well as insomnia and restlessness.
L-Tryptophan – This is an amino acid useful in preventing irritability and stress. The body converts it into serotonin, a brain chemical controlling your mood and sleep.
L-Glycine – This amino acid is essential for proper cognitive and metabolic functions. Recent studies also show that it promotes sleep and revitalizes energy.
Melatonin – The pineal gland produces this hormone. It’s naturally occurring in the body, but it can also be made artificially. The primary purpose of this hormone is to control sleep and wake cycles and treat jet lags and insomnia.
People suffering from ADHD, intellectual disabilities, and high blood pressure can benefit from this hormone too.
Luminite Side Effects
There isn’t really enough information about Luminite’s side effects. The company labeled it as free from any risks and negative results.
However, research shows that some of its ingredients have side effects when taken in excess dosage.
For instance, too much melatonin results in the following circumstances:
- Next-day grogginess
- Hormone fluctuations
- Vivid dreams and nightmares
Passion flower, on the other hand, brings:
- Altered consciousness
- Rapid heart rate
GABA as well causes shortness of breath and sleepiness during the day. It has also been related to tingling sensations when taken in higher doses.
Moreover, the company specified that the product is for adult use only. Children and young teens are not supposed to take this product. It might cause them serious side effects.
You only need to take this supplement once a day, with water. Have 1 capsule within 30-60 minutes before going to bed.
The customers who took the product experienced different results. Many of them were satisfied and said that they finally found the best sleep aid.
Others, however, were not convinced and said that it had no effect on their sleeping patterns.
One customer even said that it made her more anxious.
Another mentioned how it made her awake all night because of the severe leg cramps it caused.
Where To Buy Luminite?
Luminite is available through the manufacturer’s official website. They also have it in their retail stores.
Some online retailers like Amazon also sell this product.
Does Luminite Really Work Or Is It A Scam?
In our opinion, Luminite is not a scam.
However, we believe that there are other proven effective sleep aids aside from Luminite which might be more helpful to you.
The 8 ingredients it has indeed are the most powerful ones when it comes to sleep support. They have been used since the ancient times by medical professionals for treatment of sleep disorders.
Yet, our concern is the list of these ingredients’ side effects. While there are no official reports regarding the product’s negative outcome, its ingredients are known to have one or more.
The side effects of melatonin and passion flower are quite alarming and unpleasant. Of course, you wouldn’t want to risk yourselves to such.
While it may work for some for people, there is not enough information to rely on to decide whether it is really effective or not.
Thus, for better recommendations, consult your doctor first before taking this product. Likewise, you may also want to try searching for other options available.