What Is Tylenol PM?
Tylenol PM is a sleeping pill. It combines two well-known drugs within the pharmaceutical industry: acetaminophen and diphenhydramine.
Diphenhydramine has commonly been used to reduce fevers and relieve pain.
Acetaminophen is an antihistamine. Similar to what the name suggests, this drug stops the body from producing histamines. This also reduces fevers along with allergies.
When combined, the two drugs make Tylenol PM.
Even though the two drugs used to make this product are generally used to treat fevers, it’s mostly used as a sleeping aid.
Who Makes Tylenol PM?
This product is made by a company called TYLENOL®. They make other pain medications as well.
Best Tylenol PM Alternative
Due to all the negative reviews about Tylenol PM, we’ve been looking for a competitive product that was proven more effective. We checked several of them with deception and finally came around a real effective sleeping pill. You can read its review HERE.
Who Is Tylenol PM For?
This sleeping aid is for people who are struggling to sleep on their own. It’s mostly marketed towards people who can’t sleep due to pain or discomfort.
It’s very important to mention who this product is not for. It should never be used by children who are younger than 5 years old.
If an older child wants to use Tylenol PM, it should be run by your general health care practitioner first. The dose might need to be altered.
This product is not for suicidal people because if you take it in excess, it’s easy to have a fatal overdose.
If you have any of these conditions, you should not take Tylenol PM unless you consult your doctor first:
- Enlarged prostate
- Liver disease or issues
- Kidney disease or issues
- Problems urinating
How Does Tylenol PM Work?
This sleeping pill works to make your body feel drowsy, promoting sleepiness. The feelings of drowsiness are caused by the antihistamine that Tylenol PM contains.
This sleep inducement is not the healthiest thing for your body, and it’s a quick fix, not a long-term solution.
If struggling to sleep is a regular issue for you, this sleeping pill can actually make things worse because it masks the underlying issue of not being able to sleep properly.
It’s very typical for people who have insomnia to be more stressed than others. The more stress you are under, the more stress hormones your body releases. This interferes with the body’s natural production of melatonin, the hormone that promotes sleep.
Less melatonin means it’s harder for your body to sleep naturally on its own. Taking Tylenol PM has absolutely zero effect on your melatonin levels and it won’t improve them.
When you are suffering from insomnia caused by stress among other things, you need a sleeping pill that won’t just put you to sleep, but will help you with your symptoms.
You need something to help with your stress, anxiety, and something that will keep you calm and increase your melatonin levels.
Tylenol PM cannot do any of the above. The only way it makes your body fall asleep is by using a drug that makes your body drowsy.
Some people like this feeling, but if you want a long-term solution, we recommend looking elsewhere.
Tylenol PM Ingredients
The main ingredient in this sleeping pill is Diphenhydramine HCL. This is an antihistamine. As soon as it enters your body, it makes you feel drowsy.
Normally, antihistamines are used to treat conditions like fevers, and the drowsiness is just a side effect that comes afterward. However, this company used the side effect to capitalize on it.
So if the drowsiness is just the side effect, what about the main effects that this drug can have on your body? It’s really not something that you want to be ingesting regularly unless you have a valid reason to do so.
The main negative thing about Diphenhydramine HCL is that the longer you use it, the less it will start to work. Your body can quickly build up a tolerance to antihistamines.
So if you use this sleeping pill, you might find out that one month later it’s not working at all and you’re lying wide awake at night.
Tylenol PM Side Effects
This product contains a large list of side effects that can be quite dangerous. Here is the list of potential side effects. If you experience any of these, you should go to the emergency room.
- Allergic reaction to the sleeping pill
- Unusual behaviors, actions and/or thoughts
- Rapid, pounding and uneven heartbeat
- Urinating more or less than normal
- Severe anxiety
- Nervousness or restlessness
- Easily bleeding or bruising
- An overall feeling of weakness
- Body aches
- Any flu symptoms
- Upper stomach pain
- Loss of appetite
- Itchiness on the skin
- Clay-colored stools
- Dark urine
- Dry mouth
- Memory loss
This is an extremely long and worrisome list of side effects in our opinion.
Tylenol PM Dosage
You can take this pill with or without food. For people that take it without food, it has been known to cause stomach pain. Therefore, it’s better to eat when you take this pill.
However, many people don’t want to eat right before getting into bed.
You should take this pill at least 6 hours before you have to wake up for best results.
This pill is not intended for regular usage.
Tylenol PM Reviews
If you do a quick search online, you will find many negative reviews from unhappy customers. People complain about dry mouth, dizziness, stomach pain, and so much more.
They also complain about not feeling normal or well-rested upon waking up.
Where To Buy Tylenol PM
You can purchase this product from pharmacies. You can also buy it from some online retailers such as Amazon.
Does Tylenol PM Really Work Or Is It A Scam?
We believe that Tylenol PM is nowhere near the best option if you are struggling with insomnia or sleep issues.
Yes, it does its job by putting you to sleep fast. However, this doesn’t solve the underlying problem of not having enough melatonin in your body.
It’s also not worth the risk from all of the potential side effects that you could get.
There are other effective sleeping pills you can buy that will give you much better results without any harmful side effects.