Berocca Reviews (2024 UPDATE): Is It Safe and Effective?


What Is Berocca?

Berocca is a multivitamin for enhancing mental performance and improving physical strength.

On a more specific note, the manufacturer claims that this product can do the following:

  • enhance mental performance in terms of sharpness, alertness, and concentration
  • improve the body’s physical energy and muscle stamina
  • reduce exhaustion

The product is available either in effervescent or film-coated form. It comes in three different flavors: orange, original berry, and mango. This review, however, will focus on the orange effervescent tablets.

As a trusted multivitamin supplement in over 70 countries, Berocca promises to improve general health by providing support to the mind and body.



Who Makes Berocca?

The manufacturer of this product is Bayer, a well-known corporation in the pharmaceutical industry. They are an international company providing tons of supplements to maintain optimum wellness and health.

If you have any general questions for them, their phone number is +49 214 30-1.

With regard to the product at hand, it has an independent website that you can check out for inquiries and concerns.

Berocca is offered in a lot of different countries. If you will check the website, you’ll just have to pick the country where you live. It will lead you then to more specific information about the product which is available in your place.

Best Berocca Alternative

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Who Is Berocca For?

Berroca is an over-the-counter drug. It is suitable for adults and young ones aged 12 and above.

Effervescent tablets dissolve easily in water. These are for those who find it hard to swallow ordinary pills or tablets.

You may still opt to take the film-coated one since both have the same ingredients. They only differ in form.

This multivitamin supplement is also ideal for vegans and vegetarians since it doesn’t contain any ingredient that comes from animals.

The company also claims that it may be suitable for pregnant women and breastfeeding moms. However, they still recommend consulting a healthcare professional first before taking it.

Lastly, it is important to note that while Berocca advertises that it can enhance physical strength, there are no studies yet indicating that it can be a fitness supplement. It primarily promises to boost mental performance, so it should be used in accordance with this purpose.

How Does Berocca Work?

If you check the product’s website, you will see that the company provided answers to frequently asked questions. However, they didn’t mention the exact way how it works.

Although looking at the ingredients, a general description of its process in the body may be provided. It contains nutrients that are clinically proven to improve brain functions and physical energy.

The group of B vitamins, for instance, has a lot of benefits in the body. Primarily, they help in converting food into energy. They also assist in creating healthy red blood cells.

Recent studies also indicate that they help improve brain functions. Vitamin B may enhance the mental performance of aging individuals.

B vitamins suppress homocysteines which are linked to brain degeneration. They slow down brain shrinkage, especially those regions in the brain that are linked to Alzheimer’s disease.

Aside from these B vitamins, Berocca also has Guarana and caffeine which support mental sharpness. It contains calcium that helps improve memory retention. It also has zinc and magnesium which help in combating memory lapses associated with aging.

Berocca Ingredients

Berocca has the following active ingredients:

B-complex Vitamins

  • Thiamine (Vitamin B1) – naturally present in various food products such as egg and nuts
  • Riboflavin (Vitamin B2) – present in food such as spinach and mushrooms
  • Niacin (Vitamin B3)treats joint pain and pellagra
  • Pantothenic Acid (Vitamin B5) – alleviates conditions such as asthma, allergies, and respiratory problems
  • Pyridoxine Hydrochloride (Vitamin B6) – is said to have a significant impact on boosting the dopamine levels in the brain
  • Cyanocobalamin (Vitamin B12) – prevents the lowering of blood levels
  • Folic Acid (Vitamin B9) – helps in the production and maintenance of new cells
  • Biotin (Vitamin H) – helpful in improving brain development and fighting cognitive decline

Beta-carotene (Vitamin A) – This vitamin gives you healthy skin and mucous membranes. It protects the immune system from impairments.

Ascorbic Acid (Vitamin C) – This vitamin also keeps the immune system healthy.

Calcium – This mineral plays a vital role in vascular contraction and muscle function. It also supports nerve transmission and tissue repair.

Magnesium – This mineral normalizes blood pressure. It also helps in the proper functioning of the nerves.

Zinc – Like Vitamin C, this essential element helps the body fight diseases. Research says that it also plays a role in improving learning and memory.

Sodium – This electrolyte regularizes blood pressure. It balances the water in and around your cells.

Potassium – This element plays an important role in bone and muscle health.

Guarana Extract – This herb is known to improve mental and athletic performance. It stimulates brain and body functions to increase energy levels.

Caffeine – This stimulant makes you feel more alert and awake even if you don’t have enough sleep. It is a common medication for drowsiness.Berocca ingredients

Berocca Side Effects

Upon reviewing Berocca’s website, we found no list of side effects. Hence, we checked trusted medical sites for further information.

We discovered that some negative results might occur upon initially taking the product. They may or may not disappear after the body adjusts after the intake. Some of the common side effects include:

  • constipation
  • diarrhea
  • upset stomach
  • serious allergic reactions such as rash and itching
  • severe dizziness
  • troubles in breathing

These may possibly occur while your body is adjusting to the dosage. If symptoms persist after some time, immediately ask for your doctor’s help.

Also, this list is still incomplete. There may be other signs of adverse reactions that you might experience.

Berocca Dosage

For the effervescent tablet, dissolve the tablet in 8 to 12 ounces of cold water. For best results, the manufacturer recommends taking one tablet daily.

Berocca Reviews

We checked the Berocca reviews online and saw that most are positive ones. Some rated it high enough because they believe that it really worked for them.

However, if you will check the positive feedback, you’ll notice that most of the customers actually talked about how it was effective as an energy booster. Only a few attested to its effectiveness as a mental performance enhancer.

Also, while there were a lot of positive feedback, there were negative ones as well. Unhappy customers said that they were disappointed at the product’s awful taste and its high price.

Many also said that when they ordered, they received products which were already expired.

Where To Buy Berocca?

Berocca is available through the manufacturer’s website or its independent website. There are also some online retailers who sell it like Amazon.


Does Berocca Really Work Or Is It A Scam?

We don’t believe that Berocca is a scam, considering that it is manufactured by a leading brand. It’s composed of vitamins and minerals that are already proven to be effective and safe.

However, we also believe that there are other brain supplements out there which might be more beneficial to you, those that are formulated to specifically improve mental performance.

Berocca has a lot of benefits but most of these focus on the improvement of the user’s physical performance. If you’re looking for one that really promises to improve mental performance and overall cognitive functions, you might want to look for more specific brain supplements.

It is also true that Berocca has an independent website which addresses a considerable number of inquiries. Yet, we find no substance in the answers since they are all being repeatedly asked and answered.

Moreover, there is no information available on how the product really works in the body. The company only claims that it can improve mental performance as well as physical strength.

There is no certainty in the list of side effects as well since there are no sufficient reports yet.

That being said, we recommend searching for other products with the same effects, but with more certainty and transparency.

If you still want to take Berocca, you may do so. But we suggest seeking a professional’s advice first to avoid undesirable results.

Latest Comments:

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by Sebastian Caywood review for Berocca

Tried taking this product and it gave me a boost in energy. It’s just okay.

by Lawrence review for Berocca

totally hate the taste! tasted like plastic.

won’t recommend.

by Josie C. review for Berocca

It seems to work for me but I won’t buy a second bottle. Very expensive! It’s not worth it.

by Emma review for Berocca

I just got my order today and checked the bottle. Was shocked to see an expired one!

Be warned.

by Sab review for Berocca

This isn’t working for me. Literally felt nothing…