Vega One Reviews (2024 UPDATE): How Effective Is It?


What Is Vega One?

Vega One is an all-in-one diet shake that contains plant-based ingredients. It has protein, greens, veggies, vitamins, minerals, probiotics, and other essential nutrients. You can choose to have it as a shake, a smoothie, or as an ingredient for home-baked goodies.

In this fast-paced lifestyle that we have, it’s not always easy to grab a healthy meal or snack that we can consume anytime we need to. During such times, you can always count on diet shakes to make sure that you have the right nutrients to keep you going.

Vega One


Who Makes Vega One?

Vega is a company that commits to offer sustainable plant-based nutrition. This is after Brendan Brazier, its co-founder, developed plant-based products that he can use as an athlete.

Today, Vega offers a variety of nutritional products like protein powders, bars, snacks, and supplements. If you have any questions for them, you can check out their FAQ page on the website.

Emails may be sent to [email protected] You can also call their consumer line at +1 (866) 839-8863.

Best Vega One Alternative

Due to all the negative reviews about Vega One, we’ve been looking for a competitive product that was proven more effective. We checked several of them with deception, and finally came around a real effective diet shake. You can read its review HERE.

Who is Vega One For?

The shake is for anyone who wants to have something filling and healthy yet easy to prepare. It’s not like the usual ready-to-drink shakes that you can carry with you anywhere. But at least you no longer have to think of what to eat or drink next while waiting for your next meal.

As for special diet restrictions, here are some things that you need to know about Vega One:

  • gluten-free
  • USDA organic
  • no grains
  • vegan
  • sugar-free
  • no artificial flavors, preservatives or colors

How Does Vega One Work?

This all-in-one shake contains more protein compared to others, as what the manufacturer claims. The ingredients are all plant-based and organic to make sure that you’re prepared to take on the day while enjoying its delicious taste.

It has 20g of protein that’s sourced from Canadian flaxseeds, pea protein, sacha inchi proteins, and hemp protein. Its probiotic content will also work on enhancing your gut and digestion.

Vega One Ingredients

Before we list down the ingredients of Vega One shake, we’d like to point out that the facility where the company is manufacturing their products also processes tree nuts, peanuts, soy egg, and dairy. People with known allergies to any of these ingredients should take heed.

Let’s take a look at some of the ingredients that you can find in this diet shake:

Pea protein – Referred to as the “complete protein”, this is basically a protein that comes from peas. It contains high amounts of essential amino acids like alanine, arginine, aspartic acid, cystine, glutamic acid, and several others. One good thing about pea protein is that it digests slower, thus making it perfect for those who are into muscle growth and bodybuilding.

Flaxseed – Flaxseed comes from a plant called Linum usitatissimum. It is used to treat several health conditions, particularly those that concern the GI tract. People use it to ease diarrhea, ongoing constipation, IBS, gastritis, and enteritis. Flaxseed is also rich in omega-3 fatty acids and dietary fiber.

Hemp protein – This is another plant-based protein that contains 20 amino acids, fiber, and omega-3 fatty acids. It helps to reduce fatigue, while boosting the immune system.

Sacha inchi protein – Sacha inchi seeds are rich in protein and omega-3 fatty acids. People also call it Inca peanut, jungle peanut, and Sacha peanut. The seeds are usually consumed by vegans and vegetarians. It is believed to help in promoting weight loss since it helps eliminate abdominal fat.

Organic broccoli – This green vegetable is from the cabbage family. It has several health benefits, aside from its tastiness. Broccoli helps prevent cancer, reduce cholesterol, reduce inflammation and allergic reactions, and improve heart health. It also aids in weight loss since it controls overeating.

These are just a few of the ingredients that you can find in this shake. For the full list, you may refer to the bottle’s label or packaging.

Vega One ingredients

Vega One Side Effects

Reading through the different reviews of Vega One, you will come across different side effect complaints that several users have experienced. Stomach discomfort is a usual side effect. There are also users who had allergic reactions.

It’s also worth mentioning that a lot of customers were not happy with the taste of the shakes, saying that the aftertaste is horrible and that it tasted “chalky” and “awful.”

Vega One Dosage

Prepare the shake by mixing one serving with 12 oz of juice, non-dairy beverage, or ice-cold water.

You can also make a smoothie out of Vega One by using a blender. There are also recipes that you can find on their website if you want to have new ideas.

Vega One Reviews

The shake comes in a variety of flavors, and there are several Vega One reviews for each of them. The flavors are:

  • chocolate
  • berry
  • natural
  • vanilla chai
  • french vanilla
  • coconut almond
  • mocha
  • natural unsweetened

Although there’s a variety of flavors and options, you’ll notice that most of the negative reviews are due to the taste of the shake. Users would often describe its taste as horrible, awful, and not even close to the flavor that it claims to be.

Where To Buy Vega One?

Vega One is one of those many diet shakes that you can easily find online and even on physical stores. If you prefer ordering online, you can use their official website to place an order.

It is also available on different leading merchants like Amazon and GNC.


Does Vega One Really Work Or Is It A Scam?

Diet shakes are supposed to help you in your journey as you try to lose weight. In the case of Vega One, it’s not intended to be for people who are into weight loss. It’s more of a nutritional shake for those who want something nutritious as part of maintaining a healthy lifestyle.

If you are among those consumers who like their shake healthy yet tasty, this might not be a good product to try. Make sure to read through the reviews first so you can have an idea as to what you should expect if you will be trying this shake.

Submit Your Vega One Review:

Do you have experiences with Vega One? Does it work? Were you satisfied with the results? Please share your thoughts, review and rate the product and help others!