Choline Bitartrate Reviews (2024 UPDATE): Is It Safe and Effective?


What Is Choline Bitartrate?

Choline Bitartrate from Douglas Labs is a dietary supplement for brain boosting. It supports brain health, repairs nerve tissues, and improves memory.

It mainly uses choline bitartrate, a derivative of choline, as its main ingredient. Choline has a lot of benefits, especially in the nervous system. It also supports lipid metabolism and cardiovascular health.

The supplement also claims to contain several nutrients that are essential for liver and heart health.

Choline Bitartrate


Who Makes Choline Bitartrate?

Douglas Laboratories is the manufacturer of this brain supplement. They are one of the leading providers of nutritional supplements.

The company has been in the pharmaceutical industry for almost over 60 years now. They aim to push individuals to continue living a healthy lifestyle.

For comments and questions, you may reach them by phone at 800-245-4440. They also have a page on their website where you can send your messages.

Best Choline Bitartrate Alternative

Due to all the negative reviews about Choline Bitartrate, we’ve been looking for a competitive product that was proven more effective. We checked several of them with deception, and finally came around a real effective brain supplement. You can read its review HERE.

Who Is Choline Bitartrate For?

This supplement may be useful to those who wish to increase their daily intake of choline. As indicated earlier, choline helps the body in a lot of ways. A deficiency in this compound may result in acquiring unwanted diseases.

Note, however, that it is not intended for children. The directions on the label expressly state that it’s only for adults.

If you’re pregnant or nursing, consult a healthcare professional first before using the product.

How Does Choline Bitartrate Work?

The company didn’t indicate how the supplement exactly works. However, looking at its main ingredient, we can possibly identify how it helps the body.

Generally, choline bitartrate works by:

  • maintaining a healthy cell membrane structure
  • keeping healthy methylation reactions
  • improving liver and gallbladder functions
  • enhancing nervous system processes

As an ingredient, this compound is not a “true” vitamin. However, it is sometimes associated and included in the B vitamin family. This is because its benefits are somehow similar to those belonging to such group.

This vitamin supports homocysteine metabolism. It also produces more phosphatidylcholine and acetylcholine. Both of these neurotransmitters are essential for your brain to function well.

Choline Bitartrate Ingredients

This brain supplement only has one active ingredient.

Choline Bitartrate – This compound is mostly used in brain boosters. It stabilizes normal brain development and improves nerve and muscle functions. Likewise, it also increases energy levels and maintains a healthy metabolism.

Furthermore, this ingredient helps in preventing liver diseases such as chronic hepatitis and cirrhosis. There are also studies indicating that it helps improve heart health.

Its other inactive ingredients are:

Cellulose – is a polysaccharide that lets your body absorb nutrients. It supports the smooth processes of the intestinal tract.

Gelatin – is a mixture of peptides and proteins that come from animals. It helps in the production of more collagen that is essential to keep your skin’s elasticity.

Silica – this ingredient also produces more collagen. It helps maintain healthy joints and ligaments.Choline Bitartrate ingredients

Choline Bitartrate Side Effects

So far, there are no reports about the side effects of this supplement. The manufacturer said that it poses no risk, and there aren’t complaints yet from customers.

But going through our research, we found some information about choline bitartrate as an ingredient. Apparently, it causes adverse side effects when taken in excess. These include:

  • Sweating
  • Fishy body odor
  • Gastrointestinal distress
  • Diarrhea
  • Vomiting
  • Dizziness
  • Increased salivation
  • Low blood pressure

Likewise, there are reports saying that continuous intake of supplements with this ingredient in higher doses may result in colon and rectum cancer.

Choline Bitartrate Dosage

Take one capsule of this brain supplement daily with meals. Your doctor might prescribe a different dosage. Follow their instructions in such cases.

Choline Bitartrate Reviews

There are limited Choline Bitartrate reviews available online. If you’ll make a quick search, you might notice that they are mostly positive feedback.

However, customers didn’t actually talk about the product’s effectiveness as a brain supplement.

For instance, some said that after taking the product, they started to sleep more soundly. Others mentioned that it was able to reduce their anxiety.

There was also one customer who said that it reduced his liver fat. He said he is pleased with the product as it helped in keeping his liver healthy.

Another user also said that it definitely got rid of his digestive issues.

Given these reviews, we are not entirely sure as to whether or not it’s really effective as a brain supplement.

Where To Buy Choline Bitartrate?

This product is available through the manufacturer’s website. You can also purchase it from online retailers like Amazon.


Does Choline Bitartrate Really Work Or Is It A Scam?

We believe that Choline Bitartrate from Douglas Labs is not a scam. After all, it came from a company with a well-established reputation, and it has many positive reviews.

However, we also believe that there are other brain supplements that may be more beneficial to you. These products are primarily formulated to boost your cognitive function and improve your memory.

Choline Bitartrate is being marketed as a brain booster. Yet, most of the reviews talked about its effectiveness as a sleep aid. Others even commented that it helped in supporting the other aspects of health, but no review mentioned how it was effective as a brain booster.

Likewise, the side effects of its main ingredient are quite alarming. It might be a better option resorting to products that have fewer to no side effects at all.

You may still want to try Choline Bitartrate. However, just make sure you take the necessary precautions. Consult with your doctor first, and conduct further research about the supplement before finally purchasing it.