Macro Greens Reviews (2024 UPDATE): Is It Safe And Effective?


What Is Macro Greens?

Macro Greens is a superfood green juice powder. The formula contains a mixture of 38 ingredients and 18 billion probiotics.

This greens powder is not meant to be a meal replacement or anything; it’s simply a nutritional supplement that can provide your body with more nutrients.

Macro Greens


Who Makes Macro Greens?

This is one of the oldest greens powders on the market. It is made by a company called MacroLife Naturals, and they were founded in 1996.

There are two main people behind the creation of this product: Sylvia Ortiz and Dr. Edward Wagner.

Best Macro Greens Alternative?

Due to all the negative reviews about Macro Greens, we’ve been looking for a competitive product that was proven more effective. We checked several of them with deception and finally came around a real effective green juice powder. You can read its review HERE.

Who Is Macro Greens For?

This product is for anyone who wants a boost of nutrients in their life. Even if you eat greens daily, you can still benefit from a green juice powder.

This product is especially marketed towards people who don’t get enough fruits or vegetables in their daily diet. It is not intended to replace any foods, but simply to supplement them.

This greens powder doesn’t contain any dairy or gelatin in it, so it is suitable for vegans and vegetarians.

How Does Macro Greens Work?

This greens powder works to provide your body with vitamins, minerals, and nutrients that it wouldn’t be getting otherwise.

Out of the 38 ingredients that are included in the formula, chances are you barely consume any of the ingredients regularly.

Some of the ingredients (such as many of the herbs), you might have never even consumed before.

This powder provides your body with antioxidants and can help you feel healthier and boost your immunity.

It also contains many probiotics that are intended to help with digestion and increase the amount of healthy bacteria in your gut.

Macro Greens Ingredients

This greens powder can be broken down into 8 categories. Here are the ingredients that fit into each category.

  • Vitamins & Amino Acids: This category includes proteins and vitamins such as vitamin E, vitamin C, vitamin B12, vitamin A, calcium, magnesium, and iron.
  • Superfood Blend: This contains barley grass juice powder, spinach leaf powder, spirulina, chlorella, and policosanol.
  • Probiotics: The probiotics included in this formula are not derived from dairy. They are as follows: Lactobacillus Acidophilus, Lactobacillus Rhamnosus, Lactobacillus Bulgaricus, Bifidobacterium Breve, and Bifidobacterium Longum.
  • Antioxidants: This category includes many extracts, such as acerola extract and berry powder, grape seed extract, rutin, ginkgo biloba leaf extract, green tea leaf extract, citrus bioflavonoids, and milk thistle seed extract.
  • Metabolic Herbs: Herbs boost your immunity and have many nutrients. The herbs included in this greens powder are lecithin, horsetail stem, licorice root, ginger root, red raspberry fruit powder, parsley leaf, suma root, astragalus root, echinacea, damiana leaf, and eleuthero root.
  • Fibers: The addition of fibers is meant to help with digestion. Apple pectin and flax seeds fit into this category.
  • Support herbs: These help to balance your hormones. These herbs include watercress, yucca root, carrots, aloe vera, beetroot, dulse, and prickly pear.
  • Plant enzymes: These include amylase, lipase, cellulase, and they are beneficial for improving your metabolism.

Here is a more in-depth look at some of the main ingredients in this formula:

Green Tea Extract – This contains a healthy compound called catechins. However, it also contains caffeine, which some people do not want.

Licorice Root – This ingredient has the potential to reverse different strains of cancer due to a compound it contains called glycyrrhizic acid. This compound is also what gives this ingredient its sweet flavor.

Astragalus – This ingredient assists in ensuring that your DNA remains healthy.

Aloe Vera – Very beneficial for improving the health of the circulatory system.

Ginger root – Helps with digestion and inflammation.

Barley Grass – This ingredient is used because it’s more alkaline than wheatgrass or other types of grasses such as alfalfa.

Acerola Berry – It comes from the Amazon and contains many antioxidants.

Lecithin – Works to improve the health of hair and skin.

Ginkgo Biloba Extract – Good for mental health and improving memory.

Stevia – This is an ingredient that many people do not agree with and don’t want in their greens powder. It’s a sweetener that helps make this formula more palatable; otherwise, it would be too bitter and hard to consume.

Macro Greens ingredients label

Macro Greens Side Effects

Many customers have complained that this green juice powder gave them indigestion. If you have a sensitive digestive system, you will probably experience this, especially due to all the probiotics in it.

Other potential side effects include diarrhea and bloating. It’s recommended that you drink warm lemon water around 20 minutes before you drink the greens powder to avoid indigestion or upsetting your stomach.

Since this product contains caffeine, it also comes with the typical side effects that come with consuming caffeine such as restlessness, irritability, and potential anxiety.

Macro Greens Dosage

The way you consume this powder is by mixing 1 tablespoon of it with juice, water, a protein shake, or a fruit smoothie.

Something important to mention is that this green juice powder will not work with any citrus juice, such as lemonade, grapefruit juice, or orange juice. It also won’t work in citrusy smoothies.

This powder is intended for daily consumption.

Macro Greens Reviews

There are a lot of mixed reviews about Macro Greens. Many customers say that they don’t really notice any difference, but they feel healthier. This might just be a placebo effect though.

Other customers say that even with the stevia, it still doesn’t taste the greatest.

There have also been a few customers complaining about experiencing indigestion and bloating after consuming this greens powder.

Where To Buy Macro Greens

You can purchase this product directly from the manufacturer’s website.

It’s also available from other online retailers such as iHerb, Swanson, Amazon, and Vitacost. The prices can differ depending on where you buy it from.


Does Macro Greens Really Work Or Is It A Scam?

We believe that although Macro Greens might work for some people, it’s definitely not the best option for everyone, especially those with sensitive digestive systems.

If you are looking for a natural product without any sweeteners, this product won’t work for you.

Also, the fact that this greens powder can’t be mixed with citrus products isn’t the most appealing thing. Citrus will reduce its overall effectiveness. You also can’t consume any citrus for a short period of time after taking the greens powder.

If you are sensitive to caffeine and trying to avoid it, this product will not be a good fit for you either.

We believe that there are other more effective green juice powders on the market that will help you achieve the results you want and provide your body with proper nutrition.

Latest Comments:

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by Berta C. review for Macro Greens

Nothing beats a balanced diet. Don’t waste your money on this!

by Darin Schecter review for Macro Greens

I know that this green juice is supposed to clean my colon. But not to the extent that I have diarhea every time I take it!

by Elizebeth E. review for Macro Greens

It caused frequent bowel movements, but that’s okay. It means the product is cleansing my digestive tract.

But I hope they do something about the taste. It’s just too sweet. In fact, I used it as a substitute for sugar in my juice.

by Lynwood Marini review for Macro Greens

If you don’t like eating vegetables, then this product is a good supplement. But don’t rely too much on it; a healthy diet is still the best.

by Shiloh S. review for Macro Greens

Horrible taste!! And I always have indigestion every time I drink this.