Mentat Reviews (2024 UPDATE): Is It Safe and Effective?


What Is Mentat?

Mentat, or also known as MindCare, is a dietary supplement that promotes brain health. It improves the natural ability of the brain to retain and recall information.

This brain booster claims to be a safe and gentle nootropic product. It has calming effects that make you feel more relaxed. It has antioxidants that are beneficial not just to the brain, but also to the rest of your body.

Mentat promises to be “the supplement you can count on when life gets too demanding.” It aims to keep your brain always active with its multi-ingredient formula. It also comes in two forms: tablet and liquid syrup.



Who Makes Mentat?

The manufacturer of Mentat is Himalaya Drug Company. They have been in the pharmaceutical business since 1930, and they are a daughter company of Himalaya Global Holdings Ltd. Their primary mission is to make health and wellness a part of everyone’s lives.

If you will go over their website, you’ll see that they offer different kinds of products. They have nutritional supplements, personal care merchandises, and even animal health products. Evidently, they are a big company with a big name in the pharmaceutical industry.

If you need to contact them, call their toll-free hotline at 1(800) 208-1930 or 1(800) 425-1930. You can also send them a message at [email protected]

Best Mentat Alternative

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Who Is Mentat For?

Mentat is for those who want to boost their brain power and mental performance.

The syrup is originally intended for children because it also treats bed-wetting. However, the manufacturer says that the syrup may also be used by adults if they find it hard to swallow the tablets.

How Does Mentat Work?

According to the company, this brain supplement works in three ways. First, it enhances memory and learning capacity. Its natural ingredients increase the intelligence quotient and improve memory span and concentration.

Second, this brain booster has the ability to treat neurological disorders. It reduces the tribulin levels to keep you calm. Tribulin is an endogenous monoamine oxidase inhibitor in your nervous system. Tribulin levels increase when you feel anxious.

Lastly, it acts as an adjuvant if you have neurological diseases. Its adaptogenic and antioxidant properties are useful after treatment if you have Alzheimer’s, Parkinson’s, epilepsy, and post-stroke aphasia.

Overall, this product claims to help you in treating and preventing memory-related and behavioral disorders. It also reduces your mental fatigue and inhibits the symptoms of dementia.

Mentat Ingredients

Both Mentat tablets and syrup have almost the same ingredients. Since it’s quite a long list, we only listed some of the main ones. They are as follows:

Thyme-Leaved Gratiola or Bacopa Monnieri (Brahmi) – supports cognitive function. It is a common ingredient in nootropic supplements. It is an herb that enhances memory and learning, but it also has relaxing effects. This is why many sleep aids also use it as an active ingredient.

Indian Pennywort or Gotu Kola (Mandukaparni) – has anti-epileptic properties. It regulates the balance of amino acid levels in your body. It also treats and prevents cognitive impairment.

Winter Cherry (Ashwagandha) – stabilizes mental and mood changes. It usually aids in treating anxiety and depression. Research says that it has rejuvenating properties that combat oxidative stress.

Morning Glory (Vishnukrantha) – fights the signs and symptoms of stress and anxiety. Traditionally, it is used as a treatment for depression.

Muskroot (Jatamansi) – is also known as the “divine herb.” It is a natural stress reliever and also promotes the growth of healthier hair.

Indian Valerian (Tagara)induces sleep naturally. This herb is commonly used in sleep aids as it provides a calming effect on the body.

False Black Pepper (Vidanga) – has anti-inflammatory and antibacterial properties. It has numerous benefits including the prevention of epilepsy and convulsions.

Indian Gooseberry – serves as a powerful antioxidant. It has lots of vitamins and minerals that are good for the brain, liver, and heart organs.Mentat ingredients

Mentat Side Effects

The manufacturer claims that this supplement has no reported side effects. Adverse results are less likely to occur if you follow the right dosage.

Hence, you should be mindful of taking the supplement as per the manufacturer’s recommendations. Based on our research, some of its ingredients may cause side effects if taken in excess.

For instance, too much bacopa monnieri may lead to increased bowel movements, stomach cramps, and nausea. It may also result in dry mouth and fatigue.

Gotu kola as well may cause nausea, stomach pain, fever, and loss of appetite. There are also reports saying that it makes the color of your urine dark and the color of your skin yellow.

While there are no official reports yet, you should be wary of these possible side effects.

Mentat Dosage

Below is the recommended dosage for adults and children:

For adults:

  • Syrup: Take 2 teaspoons twice on a daily basis.
  • Tablets: Take 2 tablets twice on a daily basis.

For children:

  • Syrup: Take 1 teaspoon twice on a daily basis.
  • Tablets: Take 1 tablet twice on a daily basis.

Note that the dosage may change in accordance with your current health condition. For safety purposes, consult a physician first before taking the product.

Mentat Reviews

You can find Mentat reviews online, and they are mixed reactions from customers. Most of them are positive ones.

A lot of people said that the product worked for them. All kinds of people, young and old, have attested to its effectiveness with regard to brain power boosting.

However, there were also negative reviews about it. There are some who were quite disappointed as it had no effect on them. They said they tried to take it for more than a month, but it really didn’t improve their mental function.

There are even other customers who complained that it caused them severe negative reactions such as rashes, acne breakouts, and stomach problems.

Where To Buy Mentat?

Mentat is available through the Himalaya website. There are also some online retailers that sell the product like Amazon.


Does Mentat Really Work Or Is It A Scam?

In our opinion, Mentat is not a scam, and it seems to work for most people. It has many positive reviews, and the company has already a well-established reputation. Moreover, the company is very transparent in providing substantive information about the product. However, there are no official reports yet to refer to if this brain supplement has side effects or none.

The products contain many ingredients. We suggest that you study and check the side effects of each, or at least, the active ingredients.

We highly suggest looking for brain supplements that may be more beneficial to you in terms of improving your overall brain health. Many other products are available on the market today, and they contain fewer ingredients. There are products that can be taken with fewer or no side effects at all.

Latest Comments:

Sorted by: Most Recent

by Alena P. review for Mentat

Are there quality checks involved here? Mine has a broken seal, and the capsules smelled funny.

by Earl Vanbuskirk review for Mentat

The product causes some nausea, headaches, and stomach cramping. Why? This is supposed to be a brain booster.

by Rosamond Loudin review for Mentat

Works great! I take this every night before an exam. What I don’t like about it though is that it keeps me awake at night.

by Donald S. review for Mentat

The only effect I experienced is a massive migrane. How can a supplement that supposedly makes you concentrate does exactly the opposite thing?

Submit Your Mentat Review:

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