Niagen Reviews (2024 UPDATE): Does It Live Up To Its Claims?


What Is Niagen?

Niagen is a dietary supplement that claims it has anti-aging effects. It’s a patented formula. It is the first and only form of Nicotinamide Riboside (NR) that is commercially available.

It boosts NAD+ and it can also work as a supplement for vitamin B3 (niacin). This supplement has the potential to boost cellular energy, and it can apparently enhance cellular communication in both the body and the mind.


Who Makes Niagen?

Niagen was only recently discovered (in 2013). Dr. David Sinclair from Harvard Medical School discovered it while performing some laboratory tests on mice.

This product is both made and marketed by a company called ChromaDex.

This company offers licenses to many third party companies, giving them the right to buy raw niagen for the purpose of packaging and distributing it on their own. ChromaDex is based out of the United States.

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Who Is Niagen For?

Niagen is marketed towards anyone who is feeling the effects of aging. This product is made not only to reduce aging effects but also make the cells in your body function as if they were younger too.

Therefore, this supplement is definitely most appealing and useful for the elderly.

However, if you experience fatigue, low energy, and you are feeling like you need a boost even though you aren’t considered elderly (such as middle-aged people), you can try this supplement too.

How Does Niagen Work?

The way that this product works is by affecting an important chemical in your cells called NAD+. Niagen increases the levels of NAD+ that you have in your body.

NAD+ stands for nicotinamide adenine dinucleotide. By raising the levels of this vital chemical in your body, it has the potential to reduce aging in the cell. In hundreds of thousands of cells, actually.

Reducing cell aging can provide your body with a boost of energy. It can also affect your mood and elevate it. Some other things that Niagen has been claimed to be able to change in the body are:

  • Increase your metabolism
  • Sharpen your mind and enhance your mental clarity
  • Lower your risk of getting heart disease
  • Lower your risk of cancer
  • Reduce the risk of Alzheimer’s

It is hard to say whether the above information is true or not for humans, because so far Niagen has only been tested on mice because it’s such a new product.

Mice are extremely different from us in every way. Their body types, their cells, their size, their minds, etc. are quite different from ours.

Therefore, just because there were results in mice, we are unsure that it will react the same way to the human body. Clinical trials and studies are still being done on this product to see how it affects humans.

Niagen Ingredients

As mentioned above, Niagen is a commercially available form of NR (Nicotinamide Riboside). NR is the only ingredient that is in this supplement. Therefore, there are no fillers or preservatives in the capsules.

What is NR, though? NR is a naturally occurring form of Vitamin B3, also known as niacin. Vitamin B3 is a precursor to NAD+, which has been linked to increased energy and making cells youthful.

When you take Niagen, it converts to NAD+ in your body. However, you can’t simply take NAD+ because it can’t be directly consumed. That’s why you need to take Niagen, because it will be converted in the body and it’s safe for human consumption.

Since there are no other ingredients in this supplement apart from NR, this supplement is entirely vegetarian and gluten-free.

niagen ingredients

Niagen Side Effects

This supplement is not suitable to take if you are pregnant or breastfeeding.

Also, you cannot use it if you are taking any other kind of medication, whether it be blood pressure medication or even something as simple as Advil for a headache. You should not mix this supplement with anything.

Since this product only has one ingredient, it is relatively safe and the manufacturer claims that there are no known side effects. However, everyone has a different experience and the results can vary for different individuals.

Always consult your general healthcare practitioner before introducing any new supplements into your diet.

Niagen Dosage

One bottle contains 30 capsules. In each capsule, there are 250 milligrams of Niagen.

You are recommended to take one capsule each day, in the morning. You should take it on an empty stomach with a glass of water.

Niagen Reviews

Since this is a pretty new product on the market, there aren’t too many reviews about it.

Many of the honest customer reviews that you will find on Amazon are negative.

Individual users claim that they felt no difference after taking this supplement.

niagen reviews

Where To Buy Niagen

You can order it from their official website.

Does Niagen Really Work Or Is It A Scam?

We know that Niagen works on mice. However, that does not mean that it works on humans. There is a lack of human clinical studies that prove its effectiveness.

Also, the fact that Niagen does not have an official website makes the product doubtful. What if customers have questions or concerns? It’s very unprofessional not to have a website.

It also makes it harder for people to find information about the supplement and learn about how it works in the body. We believe there are better anti-aging products out there that you are guaranteed to get results with.

However, if you want to give this supplement a try for yourself to see if it works, there is no harm.

Latest Comments:

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by Antoine review for NIAGEN
This seems to work as advertised. I do feel a difference. Amazing!

by Bruno review for NIAGEN
i’m happy with the results so far. Will keep using it.

by Dan review for NIAGEN
Works ok. but nothing spectacular