Emergen-Zzzz Reviews (2024 UPDATE): Does It Really Work?


What Is Emergen-Zzzz?

Emergen-Zzzz is a powdered sleep aid. It was designed to be used as a dietary supplement drink mix.

It comes in three flavors including Peach PM, Berry PM, and Mellow Berry. The product has melatonin to promote relaxation, enabling users to fall asleep quickly.



Who Makes Emergen-Zzzz?

This product is made by the brand Emergen-C. It is manufactured by Alacer Corp.

The brand was founded in 1972 and introduced to the market in 1978. Their corporate office is currently in Kings Mountain, North Carolina.

If you have any questions or concerns regarding the company or their products, you can get in touch with them by phone at +1 (888) 425-2362 or fill out the contact form on their website.

Best Emergen-Zzzz Alternative?

Due to all the negative reviews about Emergen-Zzzz, we’ve been looking for a competitive product that was proven more effective. We checked several of them with deception, and finally came around a real effective sleep aid. You can read its review HERE.

Who Is Emergen-Zzzz For?

This sleep aid is for anyone who is struggling to have a long, deep sleep at night. Those who struggle to fall asleep quickly can also take this.

The product comes in a quick and convenient drink mix that is easier to consume than pills.

These factors make this sleep aid a great solution for those who are looking for alternatives to prescriptions.

How Does Emergen-Zzzz Work?

Carefully chosen ingredients are combined to create a powerful sleep-inducing supplement.

Melatonin is the main ingredient. It promotes relaxation and helps induce drowsiness.

Other ingredients such as antioxidants are added to help rejuvenate you as you sleep.

It is important to note that melatonin can often cause daytime sleepiness and other side effects.

Emergen-Zzzz Ingredients

Here are the main active ingredients in this product:

  • Melatonin
  • Vitamin C (ascorbic acid, zinc ascorbate)
  • Vitamin D (cholecalciferol)
  • Calcium (calcium carbonate)
  • Magnesium (magnesium carbonate, magnesium hydroxide)
  • Zinc (zinc ascorbate)
  • Manganese (manganese gluconate)
  • Sodium (sodium bicarbonate)
  • Potassium (potassium bicarbonate, potassium carbonate)

Melatonin helps users feel drowsy.

Magnesium is also a common ingredient found in many sleep aids. It helps treat insomnia and reduces the production of the stress hormone cortisol. Magnesium helps relax the muscles, relieving stress and tension that are keeping you up at night.

Other ingredients such as the Vitamin C are used to help strengthen the body and immune system as you sleep.

Other Ingredients include fructose, citric acid, maltodextrin, acacia, fruit and vegetable juice concentrates (cherry, raspberry, beet), malic acid, natural flavors, silicon dioxide, sugar, tartaric acid, and tocopherols (to preserve freshness).

The other ingredients are added to the formula to make the drink mix have a better taste.

Emergen-Zzzz Side Effects

The manufacturer warns users of certain things when you take this product:

  • Do not consume any alcohol while taking melatonin.
  • Don’t drive or operate heavy machinery while taking melatonin.
  • Do not take with other melatonin-containing products.
  • Consult a healthcare professional if you are experiencing long-term sleep difficulties.

The manufacturer failed to list the negative effects of melatonin. Melatonin is a popular sleep aid as it is natural and considered safe. However, even the most natural ingredients in the world can come with side effects if ingested in excess. It also depends on your biological sensitivities, other substances that melatonin is known to react with, how long you are taking the product, and other factors.

Melatonin is known to cause headaches, feelings of depression, daytime sleepiness, dizziness, stomach cramps, and irritability.

Emergen-Zzzz Dosage

To use this product, mix one packet of the drink mix into a cup of water. Stir thoroughly. Users should never exceed the recommended dosage, which is one pack a day.

Emergen-Zzzz Reviews

Many of the Emergen-Zzzz Reviews complain about a harsh metallic aftertaste, terrible smell, and slimy consistency.

Some users said that the product indeed helped them fall asleep, but they woke up within an hour afterward and couldn’t fall back asleep.

Additional reviewers said that the product worked for a few days and then stopped being effective.

There is an alarming number of customers experiencing daytime sleepiness that didn’t go away after they woke up.

Where To Buy Emergen-Zzzz

You can buy this product though popular retailers such as Walmart, Target, and Amazon.

It can also be found at other vitamin and supplement retailers such as Vitacost, eVitamins, and Walgreens.


Does Emergen-Zzzz Really Work Or Is It A Scam?

We do not believe Emergen-Zzzz is a scam. However, there is not enough evidence to prove that this product is effective or safe as the manufacturer claims it is.

Between the lack of scientific evidence, clinical studies, and positive customer reviews, there is really no reason to believe that this product can do everything it promises.

There is little to no information explaining what each of those ingredients does to help users fall asleep.

With so many natural and effective sleep aids on the market, there is no reason to waste your money or risk your health on a product that hasn’t been proven to be safe or effective.

Latest Comments:

Sorted by: Most Recent

by Kelli Mcgruder review for Emergen-Zzzz

I don’t like its slimy taste. But it’s a unique substitute to sleeping pills.

by Chong Haye review for Emergen-Zzzz

Just count sheep. Or take a pill. Wanna taste something like liquid metal? Then this product is for you.

by Pansy H. review for Emergen-Zzzz

Is this a sleeping aid or a wake aid? More like the latter for me.

by Shandi Mahmood review for Emergen-Zzzz

It makes me sleep all right. And when I wake up, I still feel weak and lethargic.

by Mellie R. review for Emergen-Zzzz

It did make me feel drowsy, similar to what green tea does when it’s taken before bedtime. Unfortunately, this one left me feeling bloated.

by Malik S. review for Emergen-Zzzz

Doesn’t work. At all.

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