Zenwise Keto-Lift BHB Reviews (2024 UPDATE): How Effective Is It?


What Is Zenwise Keto-Lift BHB?

Zenwise Keto-Lift BHB is an exogenous ketone supplement. It promises to deliver the fitness benefits of a ketogenic diet without fasting.

Ketogenic diet means avoiding food rich in carbohydrates. When your body needs fuel, it usually gets it from the glucose produced by carbohydrates. And in its absence, the next choice would be your fatty acids.

This process is called metabolism. In ketosis, your body sheds more pounds due to the burning of fats. It is supposedly a more efficient way to lose weight because fats are more difficult to burn than carbs.

This weight loss system is more effective when combined with proper exercise and a supplement like Zenwise Keto-Lift BHB.

This product, though, is primarily for supplementing a workout regimen. It comes in powder form so you can drink it as your pre-workout cocktail to boost your performance in the gym.

Alternatively, it can also act as a post-workout beverage to accelerate your muscle recovery.

In addition, the manufacturer claims that it promotes mental clarity and focus. And it provides strength not only for your muscles but also for your brain and heart.

They say that what you get is ‘clean energy’ because the formula doesn’t contain carbs or caffeine.

Zenwise Keto-Lift BHB


Who Makes Zenwise Keto-Lift BHB?

Zenwise Keto-Lift BHB is a product of Zenwise Health, LLC. If you need to contact them, below are their details:

Address: 1000 N. West Street, Suite #1200-1690, Wilmington, DE 19801
Phone: (800) 940-1972, Monday-Friday, 9:00 AM–5:00 PM Eastern Time
Email: [email protected]

Best Zenwise Keto-Lift BHB Alternative?

Due to all the negative reviews about Zenwise Keto-Lift BHB, we’ve been looking for a competitive product that was proven more effective. We checked several of them with deception, and finally came around a real effective fitness supplement. You can read its review HERE.

Who Is Zenwise Keto-Lift BHB For?

This supplement is for adult males and females who are fitness enthusiasts, bodybuilders, and athletes.

It contains exogenous ketones which can fuel your body with strength and endurance. Whether you’re a beginner or an advanced ketogenic dieter, you may find this product a good addition to your menu.

Vegans can also take it because it doesn’t contain any ingredient derived from animals.

Consult your doctor before using Zenwise Keto-Lift BHB if you are pregnant, nursing, younger than 18 years old, or have a known medical condition.

Discontinue using it immediately if you experience new or worsening symptoms.

How Does Zenwise Keto-Lift BHB Work?

Your liver produces three different ketones, also known as ketone bodies: Acetone, Acetoacetic Acid and Beta-Hydroxybutyric Acid (BHB). Technically, BHB is not a ketone, but it functions like one by converting energy like the other two.

Zenwise Keto-Lift BHB contains exogenous ketone bodies. These are ketone bodies sourced externally, usually from a nutritional supplement.

Like any other exogenous ketone body supplement, this product gives you an instant supply of ketones, even if you’re not in a state of ketosis before taking it.

Increased ketone levels promote peak mental and physical performance. It increases protein synthesis to help you recover faster from the energy you expend during workouts. And it provides brain energy to keep your mind alert and focused.

This formula also fuels ketogenic diets by raising ketone levels, supporting metabolism, and reducing appetite.

Zenwise Keto-Lift BHB Ingredients

Zenwise Keto-Lift BHB contains the following active ingredients:

Calcium – A mineral which stimulates muscle growth.

Magnesium – This mineral helps keep blood pressure normal, bones strong, and heart rhythm steady.

Sodium – An essential mineral that helps control your body’s fluid balance. It also assists in sending nerve impulses and affects muscle function.

It also has a Proprietary Blend called goBHBTM Performance Complex, which includes Calcium BHB, Sodium BHB, and Magnesium BHB.

Beta-Hydroxybutyrate (BHB) is one of three sources of ketone bodies. Its proportion in the blood is greater than the other two, acetoacetate and acetone. During carbohydrate deprivation, acetoacetate accumulates in the blood. A small amount is converted to acetone. The remaining and greater portion is converted to BHB.

Zenwise Keto-Lift BHB ingredients

Zenwise Keto-Lift BHB Side Effects

These are the most common side effects from taking an exogenous ketones supplement like Zenwise Keto-Lift BHB:

Electrolyte Imbalance. In an acute state of ketosis, your electrolytes become depleted due to lack of water retention and frequent urination.

Halitosis (bad breath). When your body metabolizes fat instead of carbs, ketones convert excess BHB to acetone, which is excreted by the lungs.

Gastrointestinal Distress. You may experience flatulence if you take exogenous ketones in higher amounts than recommended.

Hypoglycemia. While ketones can decrease your blood glucose levels, you will probably not feel the symptoms of hypoglycemia. Hence, this supplement may actually be good for type 2 diabetics.

Zenwise Keto-Lift BHB Dosage

Mix one scoop of Zenwise Keto-Lift BHB with 8 oz water, with or without a meal.

If this is your first time using a ketone supplement, begin with 1/2 scoop per day and gradually increase to the suggested serving size.

Take 1-3 servings per day. Do not exceed the recommended dosage.

Zenwise Keto-Lift BHB Reviews

We found a mix of positive and negative Zenwise Keto-Lift BHB reviews from bodybuilders and ketogenic dieters.

Many of the reviewers liked the taste and the fact that it is in powder form. So, it was pleasant for them to take the supplement at any time of the day.

Beginner ketogenic dieters achieved ketosis in just a few days. Some of them got rid of the flu-like symptoms that come with the diet.

A few users were able to move their bowels in the morning, which was a rare occurrence for them.

Interestingly, other reviewers experienced opposite results.

Many of them disliked the taste. It was way too sweet for some, and it made others gag.

Advanced ketogenic dieters felt that this supplement was ineffective compared to others they have tried. It did not help them get into ketosis fast enough. Their appetite control, mental clarity and energy improvements were minimal.

Also, some users experienced negative side effects such as severe cramps, diarrhea, sleepiness, headaches and nausea.

Others complained that this product is expensive. One container would last for only three weeks at the minimum dosage of one scoop a day.

Nevertheless, those who returned their orders were thankful for the manufacturer’s money-back guarantee.

Zenwise Keto-Lift BHB reviews

Where To Buy Zenwise Keto-Lift BHB

Zenwise Keto-Lift BHB is available exclusively online through the manufacturer’s website and retail stores like Amazon.

Your order comes with a 100% lifetime money-back guarantee.


Does Zenwise Keto-Lift BHB Really Work Or Is It A Scam?

Based on our research, Zenwise Keto-Lift BHB seems an effective supplement for fitness buffs and ketogenic dieters.

However, we also discovered that there isn’t enough scientific data yet on the long-term effects of taking BHB with diets including carbs.

Furthermore, the metabolic effects of exogenous ketones are currently unknown.

The negative feedback we gathered from people who tried this product could be an indication of the potential side effects from using BHB. They didn’t mention whether they consume carbohydrates or not, but it’s possible.

Therefore, if you’re considering using this product, and you’re not on a ketogenic diet, you might want to reconsider alternatives.

There are other fitness supplements on the market which can provide your need for strength and endurance in your exercise regimen. And some of them contain ingredients scientifically proven to be safe and effective.

Latest Comments:

Sorted by: Most Recent

by Marianna Broadus review for Zenwise Keto-Lift BHB

Upset stomach, gas, and bloating are the only effects I got. Don’t buy this product.

by Deon Pages review for Zenwise Keto-Lift BHB

Felt weak and disoriented after a week of taking this product. My doctor said that I have deficiency in carbohydrates. Turns out glucose by itself doesn’t do a damn.

by Jenine Branum review for Zenwise Keto-Lift BHB

I like the raspberry lemonade taste. Sweet and refreshing.

by Bill L. review for Zenwise Keto-Lift BHB

No carbohydrates and just glucose? Don’t believe it! Carbohydrates are essential!

by Deandre C.  review for Zenwise Keto-Lift BHB

I’m not sure if it’s the pleasant taste that is making it placebo. But this juice is great! I have a lot of energy to finish my boxing workouts.

by Debora Kostka review for Zenwise Keto-Lift BHB

The effects are hardly noticeable. Don’t waste your money. Eat a healthy diet instead.

by Cary Rosales review for Zenwise Keto-Lift BHB

The only good thing about this supplement is the good amount of calcium. The other ingredients are—naaaah!

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