WEIGHT LOSS TIPS

Sleeping

10 Daily Habits To Sleep Better

A good night’s sleep kept you fresh and rejuvenated all through the next day. Unfortunately, not many of us have a sound sleep at...
Sexual Health

What You Need To Know About Sexual Health

Sexual health is more than about the avoidance of sexually transmitted diseases.  It is comprised of many things regarding reproduction, taking care of your...
Fitness

Workout Motivation – Empowering Yourself

I used to feel down a lot. And I mean A LOT. Every time something wouldn’t wort out MY way, I’d feel bad. Just...
Weight Loss

10 Foods That Fight Belly Fat

You have tried a lot of fitness schedules and diet patterns and knocked off those extra kilos from your body.  However, do you feel...
Love Tips

9 Steps to Seducing a Woman

If you are going to be intimate with a woman for the first time, then you should work on your powers of seduction.  When...

NUTRITION TIPS

Nutrition

10 Spices That Will Help You Lose Weight

When we plan to reduce weight, we talk about nutrients, calories and a lot more. One of the most underrated topics in this discussion...
Nutrition

10 Food That Will Help You Stay Young!

You cannot prevent aging, but you can prevent aging symptoms in you that make you look many years older than you actually are. Do...
Love Tips

How Obesity Can Negatively Affect Your Sex Life

As with anything, we all want to live healthy, normal lives.  Unfortunately for us, time constraints and other life events prevent us from reaching...
Nutrition

10 Eating Habits That Will Change Your Life

A good and balanced diet is an important part of living healthy. If you want to bring about a positive change in your lives,...
Joint Health

10 Daily Habits To Reduce Joint Pain

If you thought that you could do nothing about your joint pain (also known by names like chronic pain or arthritis pain) and had...
Love Tips

For Fun: 12 Impressive Sexual Records!

There are over seven billion people in the world, so it definitely makes for quite the interesting place. Below, we talk about the most...
Love Tips

Is Moving In Together Killing Your Sex Life?

If you have been dating someone for a length of time over six months (generally), then the chances are high that you have had...
Joint Health

Tendinitis: Risk Factors, Symptoms and Possible Treatment and Prevention Options

Tendinitis is the inflammation of, as the name suggests, a tendon. Tendons are connective tissue linking the muscle to the bone, found near or...
Fitness

Exercise Bikes : Spin or Stationary?

There’re a lot of different types of exercise bikes available and for the ones who are just entering the fitness world, it can be...
Nutrition

10 Reasons You Should Use Coconut Oil Every Day

The most easily available things in our life are often the most underrated ones. Coconut oil is a great testimony to this fact.  Here...
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