Ideal Shake Reviews (2024 UPDATE): Is It Worth the Money?


What Is Ideal Shake?

Ideal Shake is a nutrient-rich meal replacement shake. It helps you achieve your weight loss goals while ensuring that you get the right amount of essential vitamins and minerals.

It is made up of different proteins, vitamins, minerals, and other hunger suppressants. Everything is packed into a 100-calorie easy-to-make protein shake.

Ideal Shake


Who Makes Ideal Shake?

This product is made by a brand called Ideal Shape and a company called The Hut Group, LLC.

It is founded in 2004 at Northwich, Cheshire.

If you have any questions or concerns about the product or company, you can call them at 1-800-515-0896.

You can also send them an email using the contact form on their website.

Best Ideal Shake Alternative?

Due to all the negative reviews about Ideal Shake, we’ve been looking for a competitive product that was proven more effective. We checked several of them with deception, and finally came around a real effective meal replacement shake. You can read its review HERE.

Who Is Ideal Shake For?

This product is for anyone who wants to lose weight. It also helps control levels of hunger and suppresses hunger pains for up to 3 hours.

Thanks to whey protein, it is easily digested and absorbed.

The product is incredibly easy to use. The program is even easier to follow as you only need to consume two shakes per day.

Therefore, the product is for those who don’t have time to focus on their diet or health.

Ideal Shake contains mostly whey, making it unsuitable for vegans and those with dairy allergies and intolerances.

How Does Ideal Shake Work?

This shake is made up of different ingredients that play different roles in controlling appetite, suppressing hunger pains, and ensuring users feel full and satisfied. The shake also contains a blend of proteins and fibers.

The shake replaces one or two meals a day. As a result, this will reduce your usual caloric intake. This can reduce excessive snacking, which might result in you losing weight.

It is important to remember that each human being requires different amounts of calories, vitamins, and minerals. Restricting those needs could result in major health problems.

Ideal Shake Ingredients

Here is the lengthy ingredients list for this shake:

IdealShape Protein Blend (Whey Protein Concentrate, Whey Protein Isolate), IdealShape Hunger Blocker Blend (Isomalto-oligosaccharide, Potato Protein Extract), Maltodextrin, Sunfower Oil Creamer, Cocoa Powder (processed with alkali), Calcium Carbonate, Cellulose Gum, Salt (Sodium Chloride), Magnesium Oxide, Ascorbic Acid (Vitamin C), Sucralose, Vitamin E, Artificial Flavor, Biotin, Acesulfame Potassium, Potassium Chloride, Digestive Enzyme Blend (Bromelain, Papain, DigeSEB, Lactase), Vitamin A Palmitate, Niacinamide, Calcium Pantothenate, Electrolytic Iron, Zinc Oxide, Cholecalciferol, Pyridoxine HCl, Thiamine Hydrochloride, Riboflavin, Cyanocobalamin, Folic Acid, and Potassium Iodide.

The main ingredient in this product is whey protein. Whey protein is used in weight loss formulas because it contains lower levels of fats and carbohydrates when compared to other proteins. It also claims to help increase muscle mass and reduce body fat.

However, despite the claims that whey is an easily digested protein, it can actually be quite hard in certain situations. It is even reported to cause side effects such as increased bowel movements, bloating, cramps, fatigue, headaches, and nausea.

Sucralose is an ingredient that is added to provide the meal replacement with some degree of sweetness. Side effects such as nausea, bloating, dizziness, diarrhea, bloating, and gas are all potential risks when consuming this ingredient.

Sunflower oil is an odd choice to add to a weight-loss product because oil, in general, can actually cause weight gain.

Diets high in fat can increase blood sugar and insulin levels. This can cause many different problems such as atherosclerosis and diabetes.

Ideal Shake Side Effects

The company is transparent in listing potential side effects. They claim that the product, just like any other food supplement, can potentially cause a range of different issues in users.

Some side effects listed are bloating, nausea, fatigue, headache, and increased bowel movements.

As with any new product, you should consult your healthcare practitioner to ensure that this product is safe to use.

How To Use Ideal Shake

To use this product, simply add a scoop of the protein powder to water or milk, and then blend or shake it until you have reached a desirable consistency.

Use this shake to replace one or two meals a day to achieve optimal results.

Ideal Shake Reviews

The Ideal Shake Reviews are conflicting, but the majority of them are negative.

Many users claim that the product has an awful taste that is both unpleasantly bitter and overly sweet.

Other users claim the product caused their ankles to swell and induced bloating and gas.

Most customers state that the product has no beneficial effect on their weight and definitely did not increase energy levels or suppress their appetite.

Many users explain how they ate snacks frequently throughout the day between shakes and still felt hungry and exhausted by the end of the day.

Where To Buy Ideal Shake

This product can be purchased through the company website or from Amazon.


Does Ideal Shake Really Work Or Is It A Scam?

Based on all of the reviews and a thorough research of the product’s weight loss ingredients, we do not believe that Ideal Shake works.

The company does a great job of describing the product on the website, but they lack a lot of really important information such as the function of each ingredient.

Furthermore, they failed to provide future customers with any proof that this product really works. There are no clinical or scientific studies to back up their claims.

We found that this product may actually cause harm because it replaces meals, which reduce the number of calories that you need in a day. Calories are very important, especially if you exercise or lead an active lifestyle.

It can also leave you feeling fatigued and deprived by the end of the day.

There are many healthy meal replacement shakes on the market that are full of many beneficial ingredients to ensure positive results. Therefore, we advise you to look elsewhere if you are in the market for a meal replacement shake.

Latest Comments:

Sorted by: Most Recent

by Jacquetta Nutter review for Ideal Shake

I lost weight, yes, but I had to contend with the taste, which is too sweet.

by Tressa R. review for Ideal Shake

The amount of whey protein is too small for more active people. Better buy real whey protein supplements.

by Lorraine M. review for Ideal Shake

How could you even enjoy this product? It is not even drinkable due to the taste.

by Sylvie Brownstein review for Ideal Shake

You only need to get used to the weird taste. But it actually works. My waistline got smaller, and I lost some weight.

by Thaddeus Lande review for Ideal Shake

Is this a diet shake or a detoxifier? Had severe diarrhea after taking this.

by Randal V. review for Ideal Shake

I don’t like the taste. It’s like drinking wet cardboard.

by Granville Benavente review for Ideal Shake

Taking the shake makes me feel full. I got rid of my binges.

Submit Your Ideal Shake Review:

Do you have experiences with Ideal Shake? Does it work? Were you satisfied with the results? Please share your thoughts, review and rate the product and help others!