DIM-plus Reviews (2024 UPDATE): Does It Really Work?


What Is DIM-plus?

DIM-plus is a supplement that was formulated to increase the levels of favorable estrogens and reduce less favorable estrogens in the body.

This should improve the user’s estrogen metabolism.



Who Makes DIM-plus?

This product is manufactured by Natures Way Products, LLC.

They were founded in 1969 and are based in Lehi, Utah.

The company produces a variety of products such as vitamins, probiotics, minerals, weight loss products, herbs, and more.

If you have any questions about the product, you can reach them at 1-801-489-1500.

Best DIM-plus Alternative?

Due to all the negative reviews about DIM-plus, we’ve been looking for a competitive product that was proven more effective. We checked several of them with deception, and finally came around a real effective menopause product. You can read its review HERE.

Who Is DIM-plus For?

This product is for those who are looking to improve their estrogen metabolism.

This can reduce the risks and side effects associated with having a hormone imbalance in the body.

It is also good for those who are looking to improve their libido and get some relief from symptoms of PMS and menopause.

This product is not for people who are allergic to soy or those who are pregnant or breastfeeding.

If you are on any other medications, you should consult your doctor prior to using this product.

How Does DIM-plus Work?

The main ingredient is formulated from a phytonutrient that is found in cruciferous vegetables such as broccoli, cabbage, cauliflower, and kale.

It can help those struggling with menopause get the positive effects that come with estrogen such as increased energy, better memory and reduced symptoms such as hot flashes.

Research has shown that it does this by improving the way the body metabolizes estrogen along with many other hormones that are important for reproduction.

It increases the number of favorable estrogens you produce, such as 2-hydroxyestrogen while reducing the number of less favorable estrogens, such as 16-hydroxyestrogen.

DIM-plus Ingredients

This supplement is formulated with a few active ingredients that were carefully chosen to stimulate the metabolism of estrogen.

The active ingredients are:

  • Diindolylmethane is the main active ingredient that is made from cruciferous vegetables.
  • Vitamin E
  • BioResponse Dim Complex is a combination of ingredients such as modified food starch, diindolylmethane, tocophersolan, phosphatidylcholine, and silica.
  • Proctectamins Vegetable Blend is a mix of spinach powder, broccoli powder, and cabbage powder.

The inactive ingredients are:

Cellulose and a plant-derived capsule (hypromellose, titanium dioxide color).DIM-plus ingredients

DIM-plus Side Effects

The manufacturer states this product is safe and has no known side effects because of the natural ingredients used.

However, looking a little deeper into the ingredients proves that this is not the truth.

Diindolylmethane comes with a host of side effects such as headaches, gas, increase in bowel movements, nausea, diarrhea, vomiting, skin rashes, and changes in menstruation.

Vitamin E can cause nausea, diarrhea, stomach cramps, fatigue, weakness, headache, blurred vision, rashes, bruising, and bleeding.

Cellulose has been known to cause drowsiness, loss of appetite, mood changes, muscle spasms, nausea, vomiting, and more serious side effects like convulsions.

DIM-plus Dosage

The recommended dosage of this supplement is for users to take up to 2 capsules a day with food.

For more rigorous use, the recommended dosage should be doubled.

However, you should contact your doctor before doubling the dosage or before using the product at all to make sure you will not experience any reactions or side effects.

DIM-plus Reviews

This product comes with more negative DIM-plus reviews than positive ones.

It has an average rating of 3 out of 5.

Many users complained that this product came with nasty headaches and dizziness that lasted for days and were so severe they had to discontinue the product.

Other users complained the product caused them to have severe acne breakouts.

Almost half the reviews stated the product did not work at all and that they felt no difference beyond the terrible headaches.DIM-plus reviews

Where To Buy DIM-plus

You can buy this product from the manufacturer’s website.

It can also be found at online health and wellness stores such as Well, Lucky Vitamin, Vitasave, and GNC.

It can even be purchased from the online store, Amazon.


Does DIM-plus Really Work Or Is It A Scam?

We do not believe DIM-plus is a scam because you do receive a product when you pay for it.

There were barely any positive reviews stating the product had any success. The company has failed to do any research or clinical trials to prove that the product works.

One of the main red flags of this product is the company website. Yes, they are upfront about what is in the product and somewhat honest about how much is in each dosage.

However, certain ingredients such as the Dim Complex and the vegetable blend that contain many different ingredients do not have listed amounts.

Certain ingredients in certain dosages could mean the difference between a product that does and doesn’t work and unfortunately, there is no way to know how much of each ingredient you truly are getting.

Furthermore, they have failed to give any descriptions of how each ingredient works. The manufacturer has used fancy language that is hard for people to understand.

For those looking for a product to help with symptoms of menopause, you would need to do a ton of research on each ingredient and term to even have the slightest bit of understanding on how the product will benefit you.

If the company truly believed in their product they would be happily handing out information.

The side effects associated with this product are alarming. Some of them are quite severe such as seizures. Other side effects such as muscle spasms, dizziness, and drowsiness could cause users to fall or have other negative results.

We do not believe that this product will give you the results you want if you are looking to help ease your body during menopause.

Latest Comments:

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by Narcisa Nava review for DIM-plus

I did experience reduced sensations of hot flashes but that’s just about it. What about the product’s promises of increased energy, better mood, etc.?

by Tanika T. review for DIM-plus

I’ve just entered menopause, and I took this pill. It has been three weeks. Except for a better quality of sleep, I haven’t experienced anything significant.

by Rufus Chambless review for DIM-plus

While it did reduce my night sweats, urination in the middle of the night, and hot flashes, it’s just beyond my budget. If only it was a bit more affordable…

by Charissa Conrad review for DIM-plus

If there’s one thing that this product did, it’s making me feel sleepy all the time! It’s like I’m taking an anti-histamine. Is it supposed to work this way?